

Workshop schedule ; January 2017
Welcome 2017! Hope you are all having a great お正月 New Year. I enjoyed お餅 rice cakes with sweetened Adzuki beans for New Year celebration....


Two-day retreat in Japan!
So... I'm going back to Japan in a month! It has been three years since the last visit. I'm so excited to see all my family and friends,...


Green juices!
I'm so glad to see a beautiful blue sky and little greens in the garden. The temperature in Montreal is still like a roller coaster,...


Breakfast ideas!
Do you eat breakfast? If so, what is your favourite? In the past, I've tried having only fruits, smoothies, juice or water for breakfast....


The power of CACAO
Do you like chocolate? In case you haven't read my profile... I am very passionate for chocolate. As a serious chocolate lover, not only...


Welcome to Maya's Labo: My Test Kitchen
Hi! Thank you for stopping by my page. This is Maya, passionate chef who is specialized in plant-based, gluten-free, wholefoods and...