Two-day retreat in Japan!
So... I'm going back to Japan in a month! It has been three years since the last visit.
I'm so excited to see all my family and friends, especially my friend's little ones.
I'm collaborate with a friend who lives in Himeji, Japan. It will be a two-day retreat in Himeji.
For the first event, it will be a workshop and lunch which is plant-based, whole-foods, gluten-free and refined sugar free.
We will go to get the fresh seasonable vegetables at organic local farmers. I'm so excited! Just thinking about the menu brings me a big smile. Plus, I'll meet people who has an interests of mindful eating! I'm so grateful to organize this retreat.
Here is the details :
Two-day retreat for women by Aya & Maya
Wednesday, September 14th
Thursday, September 15th
It will be great for people who
love veggies
is interested in Gluten-free and Whole-foods cuisine
is looking for beauty inside and out
is curious the life in abroad
is interested in healing eczema
is interested in trying Yoga therapy
is looking for body and mind detox
would like to meet Aya and Maya!
The first program of retreat:
Plant-based & Whole-foods lunch by Mind&Body chef Maya
Wednesday, September 14th 10am to 1pm
At Tatsuno Koti
4000 yen per person
*Vegan, Animal products-free, gluten-free and refined sugar free
For more details :
３年ぶりに日本に帰国することになりました！
家族や友達に会えるのがとても楽しみです。そして、もう一つ楽しみにしているのが、１５年来の友達であるアヤとコラボした２日間のリトリートです。
第一弾として、たつのKotiでランチ会をします。動物性食品を使わず、身近にある食材、特に地元で採れた季節の野菜を使ったランチを企画しています。
私が今まで学んできたこと、経験してきたことを、日本に住む皆様とシェアできることをとても楽しみにしています。
Stay tuned for upcoming programs!
Love and gratitude,
Maya xx