November
F A L L Hope all of you are having a great time in this beautiful harvest season. I've been to farmers' market every weekend. I am...
Team Sozai fourth pop-up 和食 dinner
Happy autumn equinox! Hope you all are enjoying this beautiful season. Here in Montreal, it has been warm and sunny. The sky has been...
4th Pop-up 和食 dinner by Team Sozai
Hope this post finds you well. Summer is back in Montreal! I've been enjoying practicing yoga outside under the colourful leaves. It has...
July yoga + food
How is your summer going? Perhaps you are sharing quality time with friends and family, or simply, just making time for yourself. The...
Workshops and events schedule in March
Wow, February went by so fast. I apologize that I didn't post anything in February. I would like to share what I have been doing lately....
Workshop schedule ; January 2017
Welcome 2017! Hope you are all having a great お正月 New Year. I enjoyed お餅 rice cakes with sweetened Adzuki beans for New Year celebration....
Traveling to Japan ; 姫路 Himeji, 名古屋 Nagoya, 沖縄 Okinawa
After saying bye to my friend at the Narita international airport, I stayed in Tokyo for a couple of nights and had a good time with my...
Traveling to Japan : 飛騨 Hida, 長野 Nagano, 箱根 Hakone
Hi everyone. December is here! Hope you all are having a safe and fun time for holidays. It has been grey and dark in the past weeks but...
Traveling to Japan ; 京都 Kyoto
Hi everyone. Hope you are all doing well. Here in Montreal, Quebec, we are hitting winter. All the leaves have fallen on the streets. The...
Two-day retreat in Japan!
So... I'm going back to Japan in a month! It has been three years since the last visit. I'm so excited to see all my family and friends,...
