Le Fix Bar
How is your June going? We seem to be experiencing a slow chilly week in Montréal. After some warm, sunny and beautiful days, I feel less active and I have less appetite these days. But I do enjoy nourishing myself with some herbal tea, medicinal mushroom drinks and cacao drinks to keep myself warm and energized.
What is your trick for happy rainy or grey days?
I had a great opportunity to team up with some terrific bodyworkers at Le Fix Bar a week ago. The place is located at 3833 Boul Saint-Jean, Dollard-des-Ormeaux, which is right next to Healthtree.
It is a swanky new beauty salon, which includes a closed massage treatment room and kitchen counter. We were repositioning the FIX Bar salon as Find Inner Xtreme (FIX) Beauty and Rejuvenation (BAR). The bodyworkers offered free massage demos, and I was sampling smoothies and bliss balls.
Our FIX Bar open house capped off with Master Kam Thye Chow (North American pioneer Thai Massage teacher) making a guest appearance to offer us his blessings in growing this traditional healing art in the West Island. Special thanks to Kam!!
Let me introduce the bodywork team!
Gisele Seto, who is my best friend and soul sister. She is the lead author of our book ''THAI-ing it all up!'', mom of two, and a cancer survivor.
Thai and therapeutic massage, myofascial bodywork
Yoga therapist, specialized in lower back pain, cancer care and stress management
Yoga & Pilates instructor
Integral wellness & food therapy
Email: seto.gisele@gmail.com
Phone: 514-865-3745
Facebook: GiseleSetoBodyWOK
Availabilities:
Mondays 9:00-20:00
Tuesdays 14:00-16:00; 19:00-20:00
Wednesdays 16:00-18:00; and from July onwards till 20:00
Thursdays 14:00-16:00; 19:00-20:00
Fridays 11:00-20:00
Saturdays & Sundays 11:00-17:00
Let me introduce Ramin Salimi, who is an artist and Thai Yoga massage therapist. He is a multi talented guy. He does as yoga and zen themed paintings; contemporary portrayals of people and animals and the creator of SwishDash™ visual arts.
Budokon® and Yoga teacher
Founder of Free Movement Arts™, fusing yoga, parkour, Budokon®, gymnastics and martial arts.
Email: Salimi.Ramin@gmail.com
Phone: 514-482-9536
Facebook: SwishDash by Ramin
Facebook: Free Movement Arts
Availabilities:
Mondays 10:00 - 14:00
Tuesdays 10:00-14:00
Wednesdays 10:00-14:00
Thursdays 7:00 pm
Fridays 7:00 pm
Saturdays 9:00 or 10:00 am
Weekday evenings, condition to availability, I can be there around 6:30 pm
Nigel Malcolm, who is a massage therapist and a yoga instructor. He specialized on health and wellness to facilitate greater healing and injury prevention. He has a passion for cuisine, music and sports. I enjoyed the food conversation with him!
Swedish relaxation, therapeutic and deep tissue massage
Email: nigelyogamassage@gmail.com Phone: 514-839-8963 Facebook: Nigel Malcolm Available: Tuesdays & Wednesdays (call for availability)
If you would like to receive a treatment from Gisele, Ramin or Nigel, please contact them directly. They would be happy to treat you.
FYI : I received some massage demos from Ramin and Nigel that day. It was amazing! I felt so relaxed...
Gisele and I are planning more workshop demos and healthy treats in the next few weeks. Also, I'm planning to teach some workshops at Le Fix Bar this summer. Stay tuned for upcoming events and workshops. Don't hesitate to contact us if questions or requests!
Have a lovely week everyone!
Love & gratitude,
Maya xx